Hi, I’m Tattoo. I’ve done some paw-some research, and here’s what I’ve learned: no storm lasts forever, and neither will this tough time. So I’ve put together 5 real steps to help you hang in there.

🌦️ 5 Ways to Get Through the Storm (From a Cat Who's Seen a Few)

Start small.
Make your bed. Drink water. Accomplish one tiny thing—it creates momentum, even on heavy days.

Let yourself feel.

Don’t fight the sadness. Let it flow through like rain, not get stuck like mud.

Talk to someone.
A friend, a therapist, a journal—just don’t bottle it all up. Even cats meow when they need something.

Change your environment.
Take a walk. Rearrange your space. A small shift can spark big change.

Focus on the now.

Storms feel worse when you keep replaying the past. Try grounding yourself with 5-4-3-2-1 (senses check-in).

📚 Bonus Boost:
If you’re nodding along right now, I recommend the book 《The Mountain Is You》 by Brianna Wiest. It’s like a warm, honest friend who reminds you you’re not broken—you’re becoming.
(If you’ve read it, let us know in the comments—so many people

this one!)