In a recent episode of the Men's Health series "Gym & Fridge," Arnold Schwarzenegger, the legendary bodybuilder and actor, granted a tour of his gym and refrigerator. Known for his incredible physique, Schwarzenegger emphasized the importance of staying fit even at the age of 74.
Starting with his gym, Schwarzenegger showcased his extensive collection of equipment, including weights and machines that he has accumulated over the years. He emphasized the value of consistency and hard work, sharing that he spends at least an hour a day exercising.
Moving on to his refrigerator, Schwarzenegger revealed a surprisingly simple and healthy diet.
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